Are You:

  • Suffering from aches and pain

  • Having trouble losing weight

  • Experiencing digestive issues

  • Fighting allergies

  • Sleep deprived

It's time to reclaim your life, heal your body and live well!

Three Ways to Get Started

Analyze Your Complete Health

Map Your Unique Plan

Restore Your Natural Health

Wellness is not a one size fits all approach. Let's map your unique plan.

Are you ready to transform your life?

I help you transform your health by reducing inflammation, cleansing and detoxifying, strengthening immunity and releasing toxic weight, naturally. If you want to reduce the risk of illness, have more energy, sleep better, think better, feel empowered and vibrant in your body, then you have come to the right place. Our wellness center is in Fairfax Va and my home office is located in Leesburg VA. I also work virtually via zoom and phone globally.

Hi! My name is Debbie! Nice to meet You!

I grew up with the toxic belief that food was the enemy. Shame and guilt were frequent feelings, and mixed messages around eating were often heard. From the time I was a young girl, illness was all around me. My baby sister was born with a genetic mutation, and mom had breast cancer. Dad drowned his sorrows in Scotch. And all through this “children were starving in China.” I had the weight of the world on my shoulders.

Nourishing Essentials
5.0
Based on 7 reviews
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Dawn Cacciotti
Dawn Cacciotti
22:31 16 Nov 20
I can't thank Debbie enough for helping me through the process of learning what foods were good for my system and which... caused inflammation. I feel so much better and as an added bonus I lost 14 pounds. I couldn't have done it without you!read more
Karlene Matthes
Karlene Matthes
16:56 05 Nov 20
I can’t say enough good things about Debbie Dennis! The program isn’t just about eating healthy foods to reduce... inflammation, it’s about why we eat foods that cause inflammation and discomfort. It’s about those old beliefs we grew up with and continue to be replayed in our brain.Starting with that first call to Debbie, I knew she would be the perfect fit for me to succeed! Her knowledge of the program along with her incredible intuition, compassion and energy is a total win. She showed me step by step how to not only eat for health and enjoy it, she helped develop my own inner strengths. And, I thought I was just gonna lose weight! Thank you Debbie, I’m lighter on many levels!read more
Nicole Leppert
Nicole Leppert
15:39 23 Oct 20
Debbie is such a great wealth of information. Not only on lifestyle, food, nutrition, and how they all come together,... but she's very hands on! I've sat with her for consultations and she takes her time, often offering to show me specifically how to make certain recipes, literally in her home office kitchen! She is gracious, easy to talk to and has helped me lose 18 lbs and keep it off. I'm my healthiest I've been in 20+ years!read more
Ginger Gray
Ginger Gray
13:07 22 Oct 20
Last year my team decided to encourage one another to focus on our health! We started on Debbie's program using her... coaching that included very helpful education and support to develop a plan that worked for our lifestyle. Myself and 3 team members all successfully released 25 -70 lbs of weight which was a blessing but really the greater benefit was it changed the way we care for our health and has remained a lifestyle. We have lots of visibility in our community and business environment and have been able to refer lots of friends and clients who also found a new way of caring for their health! Debbie is a great coach to help you go to the why behind the why to help us accomplish the changes we needed to make!read more
Brandon Harriford
Brandon Harriford
01:15 22 Oct 20
Debbie was patient with me through the entire cycle. Not only did I lose some weight and inches, but most importantly I... learned which foods cause inflammation in my body. She armed me with the knowledge and tools I need to eat healthy, but also understand if I eat certain foods it will affect me in a particular way. I felt more alert on a daily basis as well. If you need a nutritionist look no further. You won’t be disappointed!read more
Julie West
Julie West
00:40 22 Oct 20
Debbie is such a tremendous coach! Her encouraging words and true knowledge have been so empowering! My journey with... rheumatoid arthritis seemed hopeless, but not now!!read more
Victoria Savini
Victoria Savini
22:21 21 Oct 20
Debra Dennis is extremely knowledgeable In areas of nutrition and essential oils. She introduced me to an anti... inflammatory diet plan that has completely changed my life in the brief time I’ve been following it. My pain level has dropped dramatically along with the unwanted inflammation, which translated into a 20 lb weight loss. Debra is a very caring person who loves to help others. I highly recommend her if you’re looking to rid yourself of pain and inflammation.Vicky Saviniread more
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