The Problem with Preservatives
The Standard American Diet (appropriately abbreviated SAD) literally makes people [...]
The Standard American Diet (appropriately abbreviated SAD) literally makes people [...]
With summer comes beach vacations, family gatherings, pool parties, backyard [...]
This pandemic has been a very difficult time for me. [...]
From the founders of SHAPE ReClaimed, Dr. Todd and Linda [...]
Even though tomatoes are technically a fruit, because they contain [...]
One of the best ways to support your immune system [...]
So, you’ve been doing the SHAPE Program exactly as written [...]
Carbohydrates are one of three macronutrients, along with fat and protein. They [...]
Have you ever wondered why most diets fail? Perhaps you’ve [...]