Why Use SKIN Healing Lotion
If you chose the SHAPE Program Phase I: FasTrac Cleanse, [...]
I truly believe SHAPE was a Godsend. – Shad McGuire
As an individual who played football on the offensive line [...]
ReWrite Your Story with SELF ReClaimed
“The SELF ReClaimed toolkit has been the catalyst to my [...]
Rashes and Other Skin Problems
Are you experiencing rashes or other skin problems? We have [...]
Why, When and How Should I Do a Protein Day?
An explanation of Protein Days is in your Program Guidebook [...]
If not for SHAPE ReClaimed, this story might have ended differently.
In my kindergarten picture, I was skin and bones. In [...]
Why Goat and Sheep Cheese are SHAPE-Approved
Goat and sheep cheese weren’t always on the approved list [...]
All About Dietary Protein
Protein is a macronutrient that helps to build and maintain [...]
While weight is the easiest change to measure, I am happiest about the changes inside. – Sheri King
Before the SHAPE Program, I was pretty miserable. I was [...]
Cracker Confusion
In your SHAPE Program Guidebook, we list a few brands [...]
Food Facts and Cooking Tips: Green Beans
Eating fruits and vegetables of all kinds helps reduce the [...]
I have gained back the confidence to know that I can do it! – Laura W.
Years of yo-yo dieting, menopause and gradual weight gain took [...]