Why, When and How Should I Do a Protein Day?
An explanation of Protein Days is in your Program Guidebook [...]
If not for SHAPE ReClaimed, this story might have ended differently.
In my kindergarten picture, I was skin and bones. In [...]
All About Dietary Protein
Protein is a macronutrient that helps to build and maintain [...]
Cracker Confusion
In your SHAPE Program Guidebook, we list a few brands [...]
I have gained back the confidence to know that I can do it! – Laura W.
Years of yo-yo dieting, menopause and gradual weight gain took [...]
Popular Artificial Sweeteners Are Not SHAPE-Approved
When you begin your SHAPE Program journey, you may be [...]
A Word About Glycerin in Food
Glycerin is becoming one of the most commonly added ingredients [...]
Taking SHAPE Drops as a Daily Supplement
Can I take the SHAPE Drops every day, even if [...]
Fifty Pound Lighter
Fifty pounds lighter, I’m going forward with great health and [...]
SHAPE Made Easy with these One-Pan Meals
When you begin your SHAPE Program journey, we encourage you to start [...]
Love Yourself and Your Curves While Healing – Shamain Horton
This pandemic has been a very difficult time for me. [...]
Testimonial – Denisha Morgan
I am living proof that this program works! – Denisha [...]