Cracker Confusion
In your SHAPE Program Guidebook, we list a few brands [...]
I have gained back the confidence to know that I can do it! – Laura W.
Years of yo-yo dieting, menopause and gradual weight gain took [...]
Popular Artificial Sweeteners Are Not SHAPE-Approved
When you begin your SHAPE Program journey, you may be [...]
A Word About Glycerin in Food
Glycerin is becoming one of the most commonly added ingredients [...]
Taking SHAPE Drops as a Daily Supplement
Can I take the SHAPE Drops every day, even if [...]
Fifty Pound Lighter
Fifty pounds lighter, I’m going forward with great health and [...]
SHAPE Made Easy with these One-Pan Meals
When you begin your SHAPE Program journey, we encourage you to start [...]
Love Yourself and Your Curves While Healing – Shamain Horton
This pandemic has been a very difficult time for me. [...]
Testimonial – Denisha Morgan
I am living proof that this program works! – Denisha [...]
SHAPE-Approved Extras
On your SHAPE Program journey, you might ask, “Why can’t [...]
Tracking Your Success on the SHAPE Program
In your SHAPE Program Guidebook, we included four different charts [...]
Cheer Up with MOOD Balance
Cheer Up with MOOD Balance Did you know that emotional [...]